CRAIG DONEN | TRAINER PROFILE
Platinum Fitness Summerland
Experience
• 8 years as a trainer, now a gym owner.
• Floor Pilates Instructor
Education
• International Sports Sciences Association
Why are you a trainer?
Seeing positive changes as a result of training is a good feeling. Many people don't know they have great genetic potential. Training others also motivates me to train harder and to stay in shape.
What are the main steps in training?
1. Show up
2. Develop a base
3. Accomplish your goal
4. Pick something new to work on and do it all again. Unfortunately most don't seem to get to step one.
What if you dont train?
Turn down fun activites, bad health, skin doesn't look good, low energy, headaches, back pain, addictive bad habits, fat, depression, osteoperosis... then it gets serious.
Links
Contact
CraigD@platinumfitnessonline.com
| Craig Donen Group Training | ||
| • Group Training (option 1) | $100 | |
| • Group Training (option 2) | $180 | |
| • Group Training (option 3) | $200 | |
| • Group Training (option 4) | $405 | |
| • Group Training (option 5) | $520 | |
| • Group Training (option 6) | $585 | |
| • Family Group Training | $1000 | |